The Shangri-La Objective !

                                                            Have you ever woke in the morning , having supposedly had a restful sleep , only to be made aware that you're really not feeling that good in yourself ? I don't mean in a sick sense , but in a mood change way ! It can be very upsetting , as you haven't even had your breakfast and you're feeling you just don't know what .
                                                            You channel all your thoughts into what could be doing this to you , and you come up with no reasonable explanation . I mean you went to bed well , no disagreements there , you didn't give out to the dog , and you certainly didn't get bad news . So what the f... is happening ?
                                                            From experience there is no reason , there is no explanation , but developing an acceptance can be priceless in you search for the truth . The plain fact is that there is no truth , there is no understanding how your mind can work little complications to your usual uneventful day . This is how the psyche plays tricks on you , and acceptance is a real game changer if you tend to get worried as a result .
                                                           You can worry your life away , you can have a situation happen in your head that hasn't even developed yet . When I was a young parent , I was so nervous that every time one of our children ran through the sitting room , I could foresee them tripping , falling , and ultimately banging their head off the corner of the marble fireplace .I had them brain dead every time they played . I was a toxic worrier , and it made me when something really did happen , a complete mess . I would panic , and see the worst in any situation , but I learned from my wife the secret of not panicking as much as I was . She would calm me down , the only one able to do that , and gave me the skills to stop crucifying myself . I am only still in touch with whats real because of her ! I could just as easily have been a complete failure in so many departments .
                                                           So if the opportunity arises , make sure she knows just how important she is , make her feel that she has contributed so much more than either she or you realizes in your search for Shangri-la .Its never too late to be objective , and its certainly never too late to try !

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No need to examine or analyze me , I am Well Beyond That !

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